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	<title>The Grim Truth &#187; Exercise</title>
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		<title>Nutritious Food For Healthy Life</title>
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		<pubDate>Thu, 09 Sep 2010 06:05:14 +0000</pubDate>
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				<category><![CDATA[Health]]></category>
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		<description><![CDATA[It is the duty of the individual to have a balanced health. There are various organizations which help in counseling and give tips to maintain a good health. Good exercise everyday keeps the body fit with proper blood circulation. Proper meditation helps in maintaining the physical and mental health. The nutritious food helps to have [...]]]></description>
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		<title>Keep A Good Habit</title>
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		<pubDate>Wed, 14 Apr 2010 06:25:46 +0000</pubDate>
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				<category><![CDATA[General]]></category>
		<category><![CDATA[Exercise]]></category>
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		<description><![CDATA[Think of any healthy man and you will observe that they always maintain certain set of habits. That is the secret of maintaining their good health. Now question arises, what is that good habits that one must maintain to have a good health. Good habit includes maintain a certain disciplined habit like getting up from [...]]]></description>
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		<title>Obesity A Major Problem</title>
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		<pubDate>Fri, 20 Mar 2009 01:45:45 +0000</pubDate>
		<dc:creator>admin</dc:creator>
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		<description><![CDATA[Obesity is the major problem which is faced by most of the people. Those who are overweight often eat more fat than those who are slim. But this is not the only reason even hereditary will make you look fat compared to others. Only a new life-style with regular exercise and diet in the rest [...]]]></description>
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