This incident brought me nearer to the habit of walking daily at least for a distance of 5km. One fine day while I got ready for office I went and tried to start by bike which was found to be in a repaired condition due to heavy rains last night and it refused to start after a number of trials. Then I lost hopes on the bike and started to walk to office. After I reached office I found myself brisker than other days when I had come by bike. I was able to concentrate on my work even though I was a little tired due to the distance which I have walked. I felt that some fat has been burned due to this walk and I felt the pleasure and relief. Thus from the other day onwards I started to walk 5km daily.